Quotes from Shri Mataji, founder of Sahaja Yoga Meditation

Meditation classes

An invitation to our classes

Ongoing meditation classes, seminars and workshops are available in most major cities around the world. There is no charge for learning Sahaja Yoga meditation or for receiving one’s Self Realisation, which is the birthright of every human being. Why not drop in to experience meditation for yourself?

All meetings and classes are free of charge

  • Experience true meditation with simple techniques
  • Easy to learn, everything is explained
  • Learn how to meditate at home and keep in balance
  • Beginners and experienced meditators are welcome
  • No exercises, postures or special clothing required
  • Chairs provided • Join in at any time

Classes around Australia and the world